Friday, November 20, 2009

New Under Armour Mouthguard Increases Strength and Endurance for Athletes, BodyBuilders, Lifters


Ancient Greek athletes bit down on leather straps for an edge during competition. Viking and Roman warriors clamped down on leather for focus on the battleļ¬eld. They were stronger and had increased focus and endurance when biting down on bits of leather, but they didn’t know why.


Here’s why: The brain is hard-wired to clench the jaw during times of intense focus and physical stress, such as in the battles fought by the Vikings and Romans and in Greek athletic competitions. However, jaw clenching creates stress, fatigue and distraction by triggering excess production and release of hormones such as cortisol. That’s why the leather worked—it kept the men from clenching, which avoided the release of excess hormone, making more strength, focus and endurance available to the body. Remember what we said about jaw clenching being hard-wired into your brain? You are probably not even aware of it, but you clench during training and competitions, too, just like the athletes of ancient times.


Here’s how the new, patented mouthguard works: Your jaw is, literally, the key to unlock the power you don’t even know is there. Under Armour, the well-known athletic specialty goods company, has created a new, patented mouth guard, proven in over 15 years of independent studies at The Citadel, IMG Academies and several of America’s top research centers and universities to increase strength, endurance and reaction time. You don’t have to bite down on a piece of leather—this technology is available now, today, and you can get it at our Roseville dental office.


This mouth guard isn’t like the ones you buy at sporting goods stores. This is a patented version that eliminates the ability to clench the jaw, thereby preventing the build-up of performance-sapping hormones. The technology has already been in use by professional, Olympic and big college athletic programs. Not only is it used by some of the biggest names in pro sports, it’s also recommended by dentists, pro trainers, strength coaches, and wellness experts.


Now it’s available for you: the hometown athlete, the weekend tennis player, the bodybuilder, the weight lifter. Anyone can use it and anyone’s ability can be improved with it. We're extremely excited and proud to offer this to our patients!

This performance edge has been proven in over 15 years of testing:

· Increases strength by an average of 17%. Imagine what you could do with 17% more muscle power.

· Increases endurance by enlarging the airway, resulting in 25% less lactic acid build-up. Imagine being 25% less sore after work-outs, games and competitions.

· Speeds up reaction time. Imagine having a faster reaction to the tennis ball flying over the net or the nearby competitor ready to knock you over in football or take away the basketball.

· Decreases stress, fatigue & distraction. Imagine the power available when stress and fatigue aren’t in your way.

· Reduces impact of blows to the jaw by 20%. When the jaw suffers an impact, the force of the blow is transmitted to the head, which can cause a concussion. Imagine protecting your son or daughter 20% more in football, lacrosse, ice or field hockey, basketball and other contact sports.


Our practice, Fountains Dental Excellence at The Fountains at Roseville mall, a short drive from Sacramento, is one of a handful of Under Armour authorized dental providers in California. We have been specially trained to fit all 3 versions of this mouthguard.


Call us today at 916) 780-3000. We’re able to offer special “launch” pricing on this mouth guard only until January.


Best,

Drs. Dan Gustavson and Mai-Ly Ramirez

Monday, October 26, 2009

Coming to Roseville: Armourbite mouthguards

It's always exciting to incorporate the latest technology and techniques in our practice. The latest example of that is Underarmour's Armourbite mouthguards.

Once we open our new practice (Fountains Dental Excellence!) on November 6th, we'll be very eager to show it off.

We're hard-wired to clench our jaws (and temporomandibular joint) under pressure, which releases "flight or fight" hormones that create stress, fatigue, and distraction. This mouthguard prevents clenching, which helps prevent those byproducts. To get these increased benefits, the patient in question has to be custom fitted for the mouthguard.

Here's what Underarmour adds:

Weightlifting strength increases by up to 17%
25% less lactic acid buildup (increases endurance)
Reduces stress, impact of blows to the head, and speeds up reaction time

There's a brochure (PDF) from their website that explains more. We look forward to sharing the results that our first patients at our new practice have with this great technology!

Dr. Dan Gustavson
Dr. Mai-Ly Ramirez

Fountains Dental Excellence, Roseville, CA

Friday, September 25, 2009

How to fix Ali Lohan's veneers

Make Me Heal's blog recently did a post about Ali Lohan's new dental veneers. Lohan is the 15 year old sister of starlet Lindsay Lohan.

Make Me Heal wrote:
"Manhattan plastic surgeon Dr. David Shafer, “Ali Lohan’s veneers do not look natural. They look more like dentures.”

While dental veneers are commonly used to achieve a white, bright smile, they can make a person look odd or older if they do not mimic natural teeth by having variations.

Dr. Paul S. Nassif, a facial plastic and reconstructive surgeon and a rhinoplasty specialist in Beverly Hills, California, says “By having perfect teeth, Ali looks actually unnaturally. The veneers need variation in character to achieve the natural look. Unfortunately, Ali has gotten a manly look with these perfect teeth!”

One of the surgeons even recommends rhinoplasty to make her look more feminine.

Everyone interviewed in that post is a plastic surgeon, so here's our take as dentists: we agree that she looks far too manly with these veneers. The error could be accounted to the patient, the lab, or the DDS who performed the procedure. The main problem is that they're far too flat.

We don't know what color or shape they were in before the veneers (due to airbrushing), but this could be an improvement.

Luckily, the solution is simple: re-contouring her veneers would make them more rounded and less prominent. It takes about 30 minutes and has a dramatic result! So not to fear.


Dr. Dan Gustavson
Dr. Mai-Ly Ramirez

Fountains Dental Excellence, Roseville, CA

Wednesday, March 4, 2009

Glen Park Dental on CBS 5

Here is our appearance on CBS 5 in San Francisco with Dr. Kim Mulvihill. Enjoy!


Dr. Dan Gustavson
Dr. Mai-Ly Ramirez

Fountains Dental Excellence, Roseville, CA

Wednesday, February 11, 2009

Glen Park Dental Will Be On CBS 5!


The wonderful Dr. Kim Mulvhill visited Glen Park Dental today to shoot a piece on bruxism, also known as tooth grinding.

We'll have the video posted on here as soon as it's available!

Dr. Dan Gustavson
Dr. Mai-Ly Ramirez

Fountains Dental Excellence, Roseville, CA

Friday, February 6, 2009

Yanking out teeth with pliers; Not a great idea

According to Fox News, a British Gulf War veteran named Ian Boynton couldn't afford a private dentist, and yanked out 13 of his teeth with pliers when he couldn't find a dentist that took government insurance.

From the article:

"I've tried to get in at 30 dentists over the last eight years but have never been able to find one to take on government patients," he said.

He has only two teeth left in the top row of his mouth."


I kind of think this is baloney: he may have hit one roadblock in the government-assisted program and cried wolf and took overly-drastic measures.

I'm quite certain England's public health program is far more comprehensive and less costly as it is a socialized medicine system- low co-payments and much more available to them than in this country.

I can also bet that the guy broke off root tips in the jaw in some of the 13 teeth- thus setting himself up for future infections and greater trouble than he had to begin with.

Thanks for reading,


Dr. Dan Gustavson
Dr. Mai-Ly Ramirez

Fountains Dental Excellence, Roseville, CA

Tuesday, February 3, 2009

How to fix Jon Heder's gummy smile

AOL's teen site is running a series called Worst Celebrity Smiles. Here's what they had to say about Jon Heder:



"Jon Heder is not a pretty man. No one can argue that. We loved him as 'Napoleon Dynamite' because the gummy smile went with the thick glasses and curly 'fro. But seeing Jon in real life, dressed up in a tuxedo on the red carpet, just doesn't really work for us. We need him back on the screen as Napoleon to truly appreciate these chompers."

That's a bit harsh, here's what we have to say:

Quite a few patients have come to us over the years to correct this kind of problem. What I see with his particular smile is: too much gum tissue shows when he smiles, his teeth are different sizes, not symmetrical and fairly dark for a young guy.

In simple cases- we just do Invisalign clear braces to straighten, gum lift with a diode laser and whiten with bleach solution.

With more complex cases, Invisalign may not be enough and traditional braces will be needed. We'd still probably need the gum lift and may the help of a Periodontist instead of the laser, but they can give us amazing results.

With REALLY complex cases- braces are needed then orthognathic surgery with an oral surgeon: something called a LeFort osteotomy is done to re-set the upper jaw into better (not so gummy) alignment with the lower jaw.

Thanks for reading,

Dr. Dan Gustavson
Dr. Mai-Ly Ramirez

Fountains Dental Excellence, Roseville, CAA

Friday, January 30, 2009

Mira Sorvino Breaks Her Teeth on NBC Miniseries: Literally

Let's get this going. Here is Mira Sorvino, an actress known for her roles in Quiz Show, Woody Allen's Mighty Aphrodite, and Norma Jean & Marilyn.

According to People Magazine, she recently broke her teeth while filming a miniseries for NBC. From the article:

"When we were doing the boat scene, we were supposed to be on the Turkish sea in a storm to end all storms," Sorvino, 41, told reporters at a Television Critics Association panel on Thursday. "A big wave came and washed my contacts out of my eyes, and a hook got caught, and it slams into my face and breaks five of my teeth. "

I definitely deal with broken teeth all of the time: it's more common than you might think in San Francisco. There are many ways it can play out depending on what is needed: extraction and implant placement, or re-implantation of the teeth, to simple repairs with bonding and veneers.

The most common reason I see with these cases is slip and fall accidents, but also a wide variety of sports incidents and motor vehicle accidents can get people into trouble too.

Thanks for reading,

Dr. Dan Gustavson
Dr. Mai-Ly Ramirez

Fountains Dental Excellence, Roseville, CA

Friday, January 23, 2009

Welcome to our blog!

Welcome to our blog. We're Dr. Dan Gustavson, DDS, and Dr. Mai-Ly Ramirez, DDS. We're married and have a cosmetic dentistry practice in San Francisco, CA called Glen Park Dental.

The purpose of this blog? We're mostly going to post on what your favorite celebrities are doing to create their beautiful smiles, or what they should be doing to make their smiles beautiful. We'll also be commenting on the latest dentistry news and sharing tips and trends from what we see in our own practice every day.

Dr. Dan Gustavson
Dr. Mai-Ly Ramirez

Fountains Dental Excellence, Roseville, CA